The COURAGE to Be Vulnerable Gives LOVE the Opportunity to HEAL Our Wounds.

Updated: Jan 29, 2020


For me, Lifein180 is about the process of transformation and growth that comes through embracing change. We become aware of this opportunity in an unlimited number of ways. Through a job loss, a new addition to the family, memories resurfacing, something not working anymore or simply, a pull towards "more meaning".


Change that has truly transformed me in the past seems to always pull a chord from within. It takes me back to a past experience that holds space and energy within. If positive, this experience moves me forward and supports me. If the experience was negative, it contains some form of fear, loneliness or guilt. I find a whole story built around it and discover a mirror reflecting how I look at myself, my relationships and the choices I make.


When I can see this, acknowledge it for what it was I can embrace it for what it is in the moment. It’s very liberating to be able to re-frame a story that is no longer serving you. The process is ultimately about re-connecting back to Self and to Spirit before we were jaded by the “experience” and the interpretation of our “problems”. When we enter into this process of acknowledging the past just as it was, we can embrace our present as it really is. Then, we experience a wonderful synchronicity through support from the "angles" in our lives that empowers our future.


Like exercise, it’s hard to start and it can be intimidating to to be so vulnerable. We may have spent years covering up and protecting ourselves from the truth of the past. But, it is past and if it is still coming up in your life there is an opportunity to move forward and grow through it.


We were CREATED TO BE GREAT. Be KIND & LOVING to Yourself. Have patience and faith. THE UNIVERSE IS ALWAYS FOR YOU AND NEVER AGAINST YOU.


That's "Life In 180".


#lifein180

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