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  • Writer's pictureKeith Dussia

LifeIn180, My Mantra For Transformation

LifeIn180 is my mantra for transformation. It's about taking a stand, choosing a different path, something opposite to what I've always known. It becomes clear to me when the usual ways stop working, when I find myself questioning why, seeking growth, or yearning for change. This is when I'm sick and tired of being stuck, craving to move forward, to be better. It demands honesty with myself, facing the mirror, and taking accountability for my past, present, and future. It's about no longer playing the victim but seeing myself as the architect of my life.


LifeIn180 is for those critical moments when I'm on the verge of lashing out but choose to breathe and let it pass. It's building a solid foundation, embracing, accepting, and loving who I am. It's the courage to face challenges and truths, realizing they aren't as daunting as I feared. This journey brings me from darkness into light, revealing secrets, and purifying my spirit.



LifeIn180 is for those critical moments when I'm on the verge of lashing out but choose to breathe and let it pass. It's building a solid foundation, embracing, accepting, and loving who I am. It's the courage to face challenges and truths, realizing they aren't as daunting as I feared. This journey brings me from darkness into light, revealing secrets, and purifying my spirit.
LifeIn180, My Mantra For Tansformation


It's like opening the windows on a fresh spring day, letting the breeze cleanse my space of dust and stale air. It symbolizes a breath of fresh air, an excitement for life, and the permission to relax and affirm my capabilities. It's about overcoming adversity, refusing to be diminished by others, and embracing a can-do attitude. It's about acknowledging, accepting, embracing, and moving forward as the author of my own life.


LifeIn180 turns adversities into tools, acknowledging they're part of what shapes me. It teaches me that my past doesn't define me; it prepares me. It's a formula for success, starting with the awareness that something needs to change. It involves accepting and acknowledging this need, embracing discomfort, and letting go of the familiar to pursue what I truly desire. This philosophy assures me that everything I want lies beyond my comfort zone.


LifeIn180 is a continuous journey of self-discovery and transformation. It's about facing pain and tragedy, finding joy and freedom, and acknowledging that the process never ends. It's the balance of life, encompassing both joy and sorrow, beginnings and endings, in a never-ending cycle. It teaches me that I am enough, capable of love and deserving of happiness.


This philosophy is a beacon of hope, guiding me through toxicity towards a fresh start, belonging, and a renewed sense of purpose. It's the "aha" moment when everything falls into place, sometimes before and sometimes after everything seems to fall apart. It's in my lowest moments that LifeIn180 becomes most clear, offering me a chance to transform and see the light.


In essence, LifeIn180 is about embracing the dynamic nature of life and myself. It's a reminder that I'm never finished, but even in my imperfection, I am perfect as I am. It's a journey of shedding layers, discovering core truths, and connecting deeply with others. It assures me that I'm not a product of my past but a continuously evolving being, forever blooming, dying, and blooming again. This cycle of renewal is my life, my journey, and my story of LifeIn180.


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